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	<title>Oh, the Places We&#039;ll Go &#187; Cape Town</title>
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		<title>WTF?!</title>
		<link>http://tedandsarah.com/2011/04/18/wtf-14/</link>
		<comments>http://tedandsarah.com/2011/04/18/wtf-14/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 19:29:05 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[penguins]]></category>

		<guid isPermaLink="false">http://tedandsarah.com/?p=972</guid>
		<description><![CDATA[Never seen a warning like this before:]]></description>
			<content:encoded><![CDATA[<p>Never seen a warning like this before:</p>
<p style="text-align: center;"><img class="aligncenter" title="Penguins" src="https://lh5.googleusercontent.com/_dLwSf-ngJPI/TS6z9xfz0eI/AAAAAAAAZss/eaPTbaq3570/s640/IMG_8198.JPG" alt="" width="504" height="378" /></p>
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		<title>Scenic Drives, a Little History, and Lots of Fish and Chips</title>
		<link>http://tedandsarah.com/2011/04/17/scenic-drives-a-little-history-and-lots-of-fish-and-chips/</link>
		<comments>http://tedandsarah.com/2011/04/17/scenic-drives-a-little-history-and-lots-of-fish-and-chips/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 19:02:11 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Big Cities]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends and Family]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Cape of Good Hope]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Robbin Island]]></category>

		<guid isPermaLink="false">http://tedandsarah.com/?p=963</guid>
		<description><![CDATA[Beyond the excitement of Table Mountain, we did a lot of other activities that were not-so-life-threatening. One highlight was driving<a href="http://tedandsarah.com/2011/04/17/scenic-drives-a-little-history-and-lots-of-fish-and-chips/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>Beyond the excitement of Table Mountain, we did a lot of other activities that were not-so-life-threatening.  One highlight was driving along the coast and to the Cape of Good Hope, a peninsula that juts out into the Atlantic Ocean south of the city.  We&#8217;d stop when we felt like it to check out a cool beach or watch the fishermen bring in their catch.  African wildlife viewing began here – we saw the adorable African penguins at Boulders Beach, as well as ostrich, antelope and zebras on the Cape Peninsula.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Beaches" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS6zYThYKUI/AAAAAAAAZqM/k7SGriiFhew/s640/IMG_8178.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Muizenberg Beach, False Bay</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Cape Peninsula" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS60dbFe0dI/AAAAAAAAZuw/CZmUTyZVBnk/s640/IMG_8220.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Cape Peninsula</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Cape Point" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS60I3pk0RI/AAAAAAAAZtU/w_6uCkgZHsA/s640/IMG_8204.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Cape Point</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Penguins" src="https://lh3.googleusercontent.com/_dLwSf-ngJPI/TS6z8M-Y4dI/AAAAAAAAZsk/BlOhUKCG5_M/s640/IMG_8197.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Lots of penguins!</p></div>
<p>We spent a morning at Robben Island which is where Nelson Mandela was held as a political prisoner for 27 years.  The tours are led by former political prisoners of Robben Island which made the experience so much more authentic, and it was a stark reminder of how recently apartheid ended (1991!).</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Robbin Island" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS63xA51HYI/AAAAAAAAZ44/AaSiQrs-T9Y/s640/IMG_8318.JPG" alt="" width="500" height="379" /><p class="wp-caption-text">Mandela&#39;s cell, Robben Island</p></div>
<div class="wp-caption aligncenter" style="width: 320px"><img title="Robben Island" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS63wRTYbLI/AAAAAAAAZ4w/MXJa1hYOzPM/s512/IMG_8316.JPG" alt="" width="310" height="413" /><p class="wp-caption-text">Robben Island</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Ferry" src="https://lh3.googleusercontent.com/_dLwSf-ngJPI/TS633MMgiuI/AAAAAAAAZ5c/D3BxVPzy3Kk/s640/IMG_8322.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Ferry back from Robben Island</p></div>
<p>And no good trip would be complete without excellent eating.  One of our favorite meals was the hilariously named Cod Father restaurant.  It was highly recommended by our lodge and it was certainly a unique eating experience.  There are no menus at the Cod Father – you waiter simply brings you to the display cases and shows you exactly what fresh catches the restaurant has available.  As a group of four, we got an amazing assortment of different things – from crawfish (like lobster) to butterfish to prawns.  It all came steaming hot to the table with overshadowed sides of fries and vegetables.  We all supped to sufficiency and finished every single thing put in front of us.  In honor of our memorable meal, Lar now has a Cod Father hat to add to his amazingly expansive collection that I imagine I&#8217;ll see him wearing while BBQing up north this summer.</p>
<div class="wp-caption alignnone" style="width: 510px"><img title="Cod Father" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS63kBAZtrI/AAAAAAAAZ3g/aQSOeYFxvPM/s640/IMG_8305.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Cod Father dinner choices</p></div>
<div class="wp-caption aligncenter" style="width: 326px"><img title="Cod Father" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS63mJcrGEI/AAAAAAAAZ3o/6sM5SYoDaVc/s512/IMG_8306.JPG" alt="" width="316" height="421" /><p class="wp-caption-text">Massive seafood feast!</p></div>
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	<georss:point>-33.9248695 18.4240551</georss:point>	</item>
		<item>
		<title>Picture of the Week</title>
		<link>http://tedandsarah.com/2011/04/16/picture-of-the-week-17/</link>
		<comments>http://tedandsarah.com/2011/04/16/picture-of-the-week-17/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 19:52:36 +0000</pubDate>
		<dc:creator>Ted</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Picture of the Week]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Table Mountain]]></category>

		<guid isPermaLink="false">http://tedandsarah.com/?p=952</guid>
		<description><![CDATA[Cape Town Panorama from Table Mountain.  Amazing&#8230;]]></description>
			<content:encoded><![CDATA[<p>Cape Town Panorama from Table Mountain.  Amazing&#8230;</p>
<p><a href="http://tedandsarah.com/wp-content/uploads/2011/04/Cape-Town-panorama1.jpg"><img class="alignnone size-full wp-image-955" title="Cape Town panorama" src="http://tedandsarah.com/wp-content/uploads/2011/04/Cape-Town-panorama1.jpg" alt="" width="583" height="141" /></a></p>
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	<georss:point>-33.9248695 18.4240551</georss:point>	</item>
		<item>
		<title>Table Mountain Trials and Tribulations</title>
		<link>http://tedandsarah.com/2011/04/15/table-mountain-trials-and-tribulations/</link>
		<comments>http://tedandsarah.com/2011/04/15/table-mountain-trials-and-tribulations/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 19:24:02 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Big Cities]]></category>
		<category><![CDATA[Friends and Family]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Table Mountain]]></category>

		<guid isPermaLink="false">http://tedandsarah.com/?p=947</guid>
		<description><![CDATA[We arrived in Cape Town at the tail end of an extreme heat wave. Temperatures were at or near 100<a href="http://tedandsarah.com/2011/04/15/table-mountain-trials-and-tribulations/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>We arrived in Cape Town at the tail end of an extreme heat wave.  Temperatures were at or near 100 degrees and the whole city was moaning and groaning in discomfort.  Though the thermometer had dropped a few degrees, it was on a still very hot day that our fit and ambitious group attempted to climb Cape Town&#8217;s famous and beautiful Table Mountain.</p>
<p>Our host at the Lodge had tried to deter us and told us that we needed to leave early in the morning to avoid the direct sunshine on the path, but we merely smiled and nodded as we continued to enjoy our leisurely breakfast.</p>
<p>Upon reaching the trailhead, we were greeted with some rather steep stairs and very minimal shade.  Within 90 seconds I was pretty sure that it was going to be too hot and/or difficult for our group to make it to the top however, I kept my mouth shut and we pressed on.</p>
<p>Nearly 1 hour into what is supposed to be a 2-3 hour hike, the group had a pow-wow to discuss our options.  My mother, who is in great shape, was extremely uncomfortable in the heat and wanted to head down to the take the cable car up instead.  I offered to go with her.  My Dad, was determined to press on to the top, as was Ted.</p>
<div class="wp-caption aligncenter" style="width: 317px"><img title="Table Mountain" src="https://lh3.googleusercontent.com/_dLwSf-ngJPI/TT1Zks9rTZI/AAAAAAAAhug/6cpIcePhZc4/s512/100_0752.JPG" alt="" width="307" height="409" /><p class="wp-caption-text">View from the trailhead - a long way to go!</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Table Mountain" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS60yZQyEmI/AAAAAAAAZwA/ImtOuwrlh9Y/s640/IMG_8229.JPG" alt="" width="500" height="374" /><p class="wp-caption-text">Mid-way up, getting real hot...</p></div>
<div class="wp-caption aligncenter" style="width: 332px"><img title="Table Mountain" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS609BpJmoI/AAAAAAAAZwk/ZMIDzvkyKKM/s512/IMG_8233.JPG" alt="" width="322" height="429" /><p class="wp-caption-text">Looking back as we near the top</p></div>
<p>After nearly losing my mother to heat exhaustion (I swear the woman doesn&#8217;t sweat), we made it safely to the bottom where we promptly consumed one Powerade and one bottle of water each (as we&#8217;d sent most of our water on with the men).  Once I was sure that neither of us were going faint, we bought our tickets for the cable car and ascended the mountain like 99% of the tourists do.</p>
<p>Once we got to the top, it had been over 3 hours and I was almost expecting that Ted and Lar would be up there waiting for us.  When we arrived and there was no sign of them, I decided to go looking.  I plopped Sal (who was quite worried at this point) at our planned meeting-up spot, bought a couple of liters of water and went running down to trail to rescue my husband and father.</p>
<p>But no rescue was needed.  I didn&#8217;t get more than 200 yards before running into to them.  They were tired and had run out of water so were thrilled to see I had some (though Ted had been wishing for it about 30 minutes earlier).  However, they were there in one piece and were happy to have successfully made it to the top.</p>
<p>After a group refueling, we finally got around to taking in the amazing panorama.  The view of the city and the surrounding beaches from the top is different in every direction.  We had a blue-sky clear day and we could see for miles.</p>
<div class="wp-caption aligncenter" style="width: 311px"><img title="Table Mountain" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS62PojNl_I/AAAAAAAAZyQ/ZnOWqyvH2Kc/s512/IMG_8249.JPG" alt="" width="301" height="401" /><p class="wp-caption-text">Northward views from the top!</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Table Mountain" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS61GuE1Q9I/AAAAAAAAZxQ/byA0jgIId_o/s640/IMG_8240.JPG" alt="" width="500" height="374" /><p class="wp-caption-text">Southward views from the top!</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Table Mountain" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS6252QojMI/AAAAAAAAZ0w/LShxmCODajA/s640/IMG_8274.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Graces on top!</p></div>
<p>The rest of the day was rightfully spent napping and relaxing before heading out for a much deserved celebratory dinner!</p>
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	<georss:point>-33.9248695 18.4240551</georss:point>	</item>
		<item>
		<title>Family Fun Time!</title>
		<link>http://tedandsarah.com/2011/04/14/family-fun-time/</link>
		<comments>http://tedandsarah.com/2011/04/14/family-fun-time/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 06:23:38 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Big Cities]]></category>
		<category><![CDATA[Friends and Family]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[Table Mountain]]></category>

		<guid isPermaLink="false">http://tedandsarah.com/?p=943</guid>
		<description><![CDATA[It&#8217;s very exciting to be driving into a big city on the other side of the world and to know<a href="http://tedandsarah.com/2011/04/14/family-fun-time/" class="searchmore">Read the Rest...</a><div class="clr"></div>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s very exciting to be driving into a big city on the other side of the world and to know your parents are waiting for you when you get there!</p>
<p>Sal and Lar (my Mom and Dad) had made the long trip to the southern tip of Africa and we were thrilled to have them there.  Lar had done a lot of the organizing for the trip and hit a home run finding the Rutland Lodge for our home base (Sal was busy first-time grandmother-ing in Minnesota during most of the planning).  Situated up in the highlands overlooking the whole city and the ocean, the Lodge is just a short trip from the base of Cape Town&#8217;s famous Table Mountain.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Rutland" src="https://lh6.googleusercontent.com/_dLwSf-ngJPI/TS635hlNxkI/AAAAAAAAZ5o/_b4BIpd81Nc/s640/IMG_8323.JPG" alt="" width="500" height="374" /><p class="wp-caption-text">View from Rutland Lodge</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Rutland" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TS63LlP7L2I/AAAAAAAAZ1w/9fbHPV_FRYI/s640/IMG_8283.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">View of Table Mountain from Rutland Lodge</p></div>
<p>Cape Town is an impressive city that has many things going for it, from beautiful secluded beaches, to mountains as a backdrop, to a multi-cultural mix of people and music and food that is incredibly intriguing.  It&#8217;s part San Diego, part Sydney but all South African.  However, Cape Town isn&#8217;t all sunshine and good.  Like the rest of South Africa, crime and safety are huge issues.  Most houses and businesses in this beautiful place are behind tall walls with security alarms and electric and/or razor fences.  It is something you are aware of at all times, but more so than in any other cities we visited in South Africa, you actually feel quite safe.</p>
<p>I guess you have to have at least one negative thing to say about the place or otherwise it would just be too perfect.  We were excited to be there and have nearly a week to explore it with my parents.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Beaches" src="https://lh3.googleusercontent.com/_dLwSf-ngJPI/TT1apZC4qwI/AAAAAAAAaLY/XbCFF7jBtnk/s640/100_0819.JPG" alt="" width="500" height="374" /><p class="wp-caption-text">Cape Town Beaches</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Graces in Cape Town" src="https://lh4.googleusercontent.com/_dLwSf-ngJPI/TT1ZKCTqc4I/AAAAAAAAaHM/tye0O6U4_-o/s640/100_0717.JPG" alt="" width="500" height="375" /><p class="wp-caption-text">Arrival in Africa - Welcome Graces!</p></div>
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